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nozdemir
nozdemir
Joined July 2015
Posts
7
Following
9
Followers
18
Weight History
Start Weight
235.9 lb
Lost so far:
44.1 lb
Current Weight
191.8 lb
Performance:
losing 5.7 lb a week
Goal Weight
185.2 lb
Still to go:
6.6 lb
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nozdemir's Weight History
view nozdemir's complete history
Following
aysenur4540
last weighin:
losing 7.7 lb a week
N.Ergn
only visible to followers
cilekli_sakiz
last weighin:
gaining 0.1 lb a week
iykaya77
only visible to followers
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nozdemir's Recent Food & Exercise
1
serving
etli
1
serving
sebze yemeği
1 small ızgara
Hiking
Weight Training (Bodybuilding)
Walking (brisk) - 4/mph
view diet calendar
