Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
novitaamalia19
novitaamalia19
Joined January 2020
Posts
187
Following
0
Followers
71
Weight History
Start Weight
217.6 lb
Lost so far:
8.6 lb
Current Weight
209.0 lb
Performance:
losing 0.6 lb a week
Goal Weight
121.3 lb
Still to go:
87.7 lb
Follow
novitaamalia19's Weight History
view novitaamalia19's complete history
Other Related Links
Members
Members
Forums
novitaamalia19's Recent Food & Exercise
1 serving Ultra Milk Susu UHT Low Fat
1 Mangga
80 g Kentang Rebus
Aerobics
Walking (exercise) - 3.5/mph
Walking (brisk) - 4/mph
view diet calendar