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Weight History
showing entries 16 to 20 of 25
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21 May 2007
Just treading water, not losing, but not gaining. I'm trying to get back towards Phase 1 to help drop a couple more pounds faster, but it is hard to focus, but I am just eating healthier in general still.
Weigh-in:
157.0 lb
lost so far:
22.0 lb
still to go:
17.0 lb
Diet followed reasonably well
(1 comment)
steady weight
07 May 2007
It is slow going, but now I have altered it a bit. I am in a very laid back Phase 2. I don't pass up sweets as often as I should according to the rules, but I have really changed my eating habits and I think it will stay. That is the main thing, to change my lifestyle and not just do a fad diet.
Weigh-in:
157.0 lb
lost so far:
22.0 lb
still to go:
17.0 lb
Diet followed reasonably well
(1 comment)
losing 1.1 lb a week
24 April 2007
Too many family gatherings and too much good food! I want to lose weight, but I want to enjoy food too, so I haven't been following the diet to a "T" but our eating habits are definitely better. Maybe when the weather gets nicer and we are out and about moving more, I'll be able to lose more weight.
Weigh-in:
159.0 lb
lost so far:
20.0 lb
still to go:
19.0 lb
Diet followed reasonably well
(1 comment)
losing 1.0 lb a week
10 April 2007
Weigh-in:
161.0 lb
lost so far:
18.0 lb
still to go:
21.0 lb
Diet followed reasonably well
add comment
losing 1.0 lb a week
27 March 2007
Sorry, I don't check in too much. I am sort of stalling out with my weight loss. I am following it reasonably well. A few times we've had pizza, and once went to Dairy Queen, but you gotta live too! I think I may also be slowing my weight loss down a little since I am exercising now too. Muscle weighs more than fat and my close fit differently so I think my body is just changing since I am exercising.
Weigh-in:
163.0 lb
lost so far:
16.0 lb
still to go:
23.0 lb
Diet followed reasonably well
(4 comments)
losing 0.9 lb a week
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