Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
nordinmemangtop
nordinmemangtop
Joined September 2016
Posts
33
Following
1
Followers
4
Weight History
Start Weight
180.8 lb
Lost so far:
15.4 lb
Current Weight
196.2 lb
Performance:
gaining 0.2 lb a week
Goal Weight
153.4 lb
Still to go:
42.8 lb
Follow
Seseorang yang telah gemuk dari kelas 4 SD, pada SMA sempat berkurang berat badan menjadi 70kg karena ikut aktifitas ekskul seperti drumband dan pencinta alam namun sekarang badan kembali gemuk
nordinmemangtop's Weight History
view nordinmemangtop's complete history
Following
alv_kw
last weighin:
losing 0.9 lb a week
Other Related Links
Members
Members
Forums
nordinmemangtop's Recent Food & Exercise
5 :custom:5s x 1 porsi, 250 g Proteina Daging Analog LS
80 g Tempeh (Cooked)
1 :custom:1 porsi, 20 g Mamayo Mayonais Original
Gym
Sexual Activity
High Intensity Interval Training (HIIT)
view diet calendar