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nolano
nolano
Joined August 2011
Posts
41
Following
0
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0
Weight History
Start Weight
131.4 lb
Lost so far:
1.4 lb
Current Weight
130.0 lb
Performance:
losing 0.1 lb a week
Goal Weight
125.0 lb
Still to go:
5.0 lb
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nolano's Weight History
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nolano's Recent Food & Exercise
1 serving Three Cheese Italian Pasta Sauce
1 regular slice Multigrain Bread
1 serving Whole Milk Low Moisture Mozzarella Cheese
Circuit Training
Weight Training (moderate)
Walking (brisk) - 4/mph
view diet calendar