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noel
noel
Joined February 2008
Posts
13
Following
1
Followers
1
Weight History
Start Weight
290.0 lb
Lost so far:
0 lb
Current Weight
290.0 lb
Performance:
gaining 0.4 lb a week
Goal Weight
200.0 lb
Still to go:
90.0 lb
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noel's Weight History
view noel's complete history
Following
Swazi08
last weighin:
losing 3.5 lb a week
1 published recipe
noel's Cookbook
cals: 135kcal | fat: 0.48g | carbs: 30.50g | prot: 2.45g
Brown Gravy
Yummy gravy that's great over smashed potatoes.
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noel's Latest Posts
Ya'll might get this all the time...
But I'm new to fat secret, and I really like it except for one thing. Is there a way to get my points on the diet calendar? I have seen some posts of people who put it under custom foods, but if i have to do that, I might as well look up the food and make my own journal- this journal takes out that extra, time consuming step. Can anyone help me?
posted
27 Feb 2008, 18:31
noel has submitted 1 post
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noel's Recent Food & Exercise
1 fl oz lemon juice
4 tbsps butter
1 serving small shrimp
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