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nmmangelo
nmmangelo
Joined October 2020
Posts
21
Following
20
Followers
11
Weight History
Start Weight
177.0 lb
Lost so far:
29.8 lb
Current Weight
147.3 lb
Performance:
losing 23.1 lb a week
Goal Weight
136.7 lb
Still to go:
10.6 lb
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nmmangelo's Weight History
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Following
paulinha_silvas
last weighin:
losing 0.8 lb a week
Ione araujo
last weighin:
losing 0.3 lb a week
NatyG7
last weighin:
losing 5.3 lb a week
amandalimalic
last weighin:
losing 1.4 lb a week
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nmmangelo's Recent Food & Exercise
1/2 serving AdeS Soja + Suco de Abacaxi
20 g Farinha Aveia
0.2 serving Camp Chocolate Granulado
Crossfit
Walking (moderate) - 3/mph
Cross Training
view diet calendar