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nlyfarid
nlyfarid
Joined June 2019
Posts
11
Following
117
Followers
7
Weight History
Start Weight
149.9 lb
Lost so far:
28.9 lb
Current Weight
121.0 lb
Performance:
losing 0.0 lb a week
Goal Weight
103.4 lb
Still to go:
17.6 lb
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nlyfarid's Weight History
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Following
hani_va
last weighin:
gaining 0.5 lb a week
Aliena Budaj
last weighin:
losing 0.0 lb a week
trymurni92
last weighin:
losing 3.1 lb a week
Rani Umma Numair
last weighin:
losing 7.7 lb a week
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nlyfarid's Recent Food & Exercise
1/2 cup fresh Sawi Dimasak (dari Segar)
100 g Jeruk Nipis
1 serving Safiya Chia Seed
Walking (slow) - 2/mph
Running - 7/mph
Running - 6/mph
view diet calendar
