nkkndkv - Member

nkkndkv

Joined June 2015

Posts

283

Following

Followers

Weight History

Start Weight

173.1 lb

Lost so far: 1.1 lb

Current Weight

172.0 lb
Performance: losing 0.1 lb a week

Goal Weight

158.7 lb

Still to go: 13.2 lb

29 лет, 184 см. Люблю считать калории. Люблю FatSecret. Идеально себя чувствую в весе 72 кг.

nkkndkv's Weight History

	3volk
	last weighin: gaining 0.0 lb a week

view all

	1 serving Smartbar Протеиновый Батончик с Шоколадом
	30 g Сметана 20%
	150 g Творожная Запеканка с Изюмом
	Walking (moderate) - 3/mph
	Running - 7/mph
	Yoga (Hot)