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nitcon
nitcon
Joined December 2017
Posts
22
Following
0
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0
Weight History
Start Weight
196.2 lb
Lost so far:
13.2 lb
Current Weight
209.4 lb
Performance:
gaining 0.5 lb a week
Goal Weight
152.1 lb
Still to go:
57.3 lb
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nitcon's Weight History
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nitcon's Recent Food & Exercise
1 piece Красное Яблоко
2 Клементины
35 g Грецкие Орехи
Abdominal (Sit Ups)
Weight Training (Bodybuilding)
Elliptical
view diet calendar
