Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
nisaayaz
nisaayaz
Joined October 2020
Posts
213
Following
80
Followers
94
Weight History
Start Weight
213.6 lb
Lost so far:
76.9 lb
Current Weight
136.7 lb
Performance:
losing 0.2 lb a week
Goal Weight
143.3 lb
Still to go:
6.6 lb
Follow
nisaayaz's Weight History
view nisaayaz's complete history
Following
burakrak
last weighin:
gaining 0.4 lb a week
karahuseyinoglubahar
last weighin:
steady
strheberga
last weighin:
losing 0.7 lb a week
adil5015
last weighin:
steady
view all
Other Related Links
Members
Members
Forums
nisaayaz's Recent Food & Exercise
1
serving
Patlamış Mısır
1 small Latte Kahve
2 servings Nescafe 2'Si 1 Arada
Walking (exercise) - 3.5/mph
Fitness Training (Workout)
Walking (brisk) - 4/mph
view diet calendar
