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nisaayaz
nisaayaz
Joined October 2020
Posts
213
Following
80
Followers
94
Weight History
Start Weight
213.6 lb
Lost so far:
76.9 lb
Current Weight
136.7 lb
Performance:
losing 0.2 lb a week
Goal Weight
143.3 lb
Still to go:
6.6 lb
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nisaayaz's Weight History
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Following
burakrak
last weighin:
gaining 0.4 lb a week
edoş61
last weighin:
losing 0.1 lb a week
karahuseyinoglubahar
last weighin:
steady
Tea_Mola
last weighin:
losing 0.4 lb a week
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nisaayaz's Recent Food & Exercise
1
serving
Patlamış Mısır
1 small Latte Kahve
2 servings Nescafe 2'Si 1 Arada
Walking (exercise) - 3.5/mph
Fitness Training (Workout)
Walking (brisk) - 4/mph
view diet calendar