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Weight History
showing entries 21 to 25 of 53
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16 August 2021
Essa semana meu desafio sera almoçar e jantar sopa acompanhada de uma proteina por 7 dias . Pesei todos os alimentos e divide em quantidades iguais. As outras refeiçoēs do dia eu optei por alimentos saudaveis e inclui chá verde.
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13 August 2021
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12 August 2021
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11 August 2021
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10 August 2021
Weigh-in:
145.3 lb
lost so far:
0 lb
still to go:
13.0 lb
Diet followed reasonably well
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losing 2.0 lb a week
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