nikinastya - Member

nikinastya

Joined May 2016

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Weight History

Start Weight

149.5 lb

Lost so far: 8.4 lb

Current Weight

141.1 lb
Performance: losing 1.7 lb a week

Goal Weight

132.3 lb

Still to go: 8.8 lb

nikinastya's Weight History

	Alias_kate
	last weighin: gaining 0.4 lb a week

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	1 cup Кофе (из Молотых Зерен)
	160 g Шоколадный Круассан
	1 1/2 servings Yelli Суп Турецкий с Булгуром
	Cardio
	Stretching (yoga)
	Weight Training (moderate)