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nikhily
nikhily
Joined November 2020
Posts
64
Following
12
Followers
10
Weight History
Start Weight
191.8 lb
Lost so far:
11.0 lb
Current Weight
202.8 lb
Performance:
gaining 0.8 lb a week
Goal Weight
156.5 lb
Still to go:
46.3 lb
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nikhily's Weight History
view nikhily's complete history
Following
rekha yadav
last weighin:
steady
Archana Kanaujiya
last weighin:
losing 0.8 lb a week
paloju harish
last weighin:
losing 0.6 lb a week
Nish143
only visible to followers
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nikhily's Recent Food & Exercise
3 servings Mother Dairy Cow Milk
1 serving Muscle Blaze Whey Protein
6
servings
Sabji
Bicycling (moderate) - 13/mph
Walking (slow) - 2/mph
Driving
view diet calendar
nikhily's Groups
Saying NO to emotional eating!
Everyone needs a little extra support sometimes. Use this group for that support & as a distraction from emotional eating!
view all nikhily's groups