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nihalerdalevim
nihalerdalevim
Joined July 2019
Posts
33
Following
55
Followers
31
Weight History
Start Weight
241.4 lb
Lost so far:
25.8 lb
Current Weight
215.6 lb
Performance:
losing 15.4 lb a week
Goal Weight
121.3 lb
Still to go:
94.4 lb
Follow
İF(23:1) + Keto beslenmeye çalışıyorum.
nihalerdalevim's Weight History
view nihalerdalevim's complete history
Following
ℳ𝓊𝓇𝒶𝓉-
last weighin:
gaining 0.8 lb a week
Banu✌️
last weighin:
gaining 0.1 lb a week
hakay_
last weighin:
gaining 0.2 lb a week
wisteria..
last weighin:
losing 0.4 lb a week
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nihalerdalevim's Recent Food & Exercise
2 Kiraz Domates
50 g Salatalık
1/2 serving Pınar Labne
Walking (brisk) - 4/mph
Walking (moderate) - 3/mph
view diet calendar
