nidyadr
Joined February 2019
Posts
41
Following
37
Followers
39
Weight History

Start Weight
196.2 lb
Lost so far: 24.3 lb

Current Weight
172.0 lb
Performance: losing 2.3 lb a week

Goal Weight
136.7 lb
Still to go: 35.3 lb
29yo
Mencoba kembali ke bb ideal tetapi dengan diet yg tidak menyengsarakan..badan sehat dan bonusnya langsing..
Merutinkan kembali olahraga walaupun sehari hanya 30-45 menit, tetapi jika dilakukan rutin maka hasilnya akan lebih baik..
Semangaaaatttt!!!

nidyadr's Weight History


Following

dj_hatsuka
last weighin: losing 0.2 lb a week Down
 
T_Dee
last weighin: losing 1.0 lb a week Down
qolbihasanah
last weighin: losing 0.5 lb a week Down
 
riska64
only visible to followers



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