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Weight History
showing entries 6 to 10 of 399
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17 January 2022
Weigh-in:
218.0 lb
lost so far:
20.9 lb
still to go:
2.0 lb
Diet followed reasonably well
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losing 0.3 lb a week
12 January 2022
almoço de hoje :)
(1 comment)
11 January 2022
arroz integral, feijao, grão de bico, couve refogada e ceviche de manga :)
(1 comment)
06 January 2022
arroz integral, lentilha, grão de bico, couve refogada e abobrinha com óleo de gergelim
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05 January 2022
almoço de hoje :)
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