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nickyalberts123
nickyalberts123
Joined May 2020
Posts
122
Following
9
Followers
16
Weight History
Start Weight
213.8 lb
Lost so far:
37.3 lb
Current Weight
176.6 lb
Performance:
losing 4.6 lb a week
Goal Weight
138.9 lb
Still to go:
37.7 lb
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nickyalberts123's Weight History
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Kaybearable
last weighin:
losing 0.9 lb a week
Sheawyn
last weighin:
losing 2.6 lb a week
skinnybalinky
last weighin:
gaining 0.3 lb a week
lebbyrea
last weighin:
losing 0.5 lb a week
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nickyalberts123's Recent Food & Exercise
1/2 serving Pick n Pay Savoury Mince Cook in Sauce
1 cup cooked Penne
2 cups elbow shaped Macaroni (Cooked)
Calisthenics (light, e.g. home exercise)
Elliptical
Zumba
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