Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
nickyalberts123
nickyalberts123
Joined May 2020
Posts
116
Following
9
Followers
16
Weight History
Start Weight
213.8 lb
Lost so far:
33.1 lb
Current Weight
180.8 lb
Performance:
losing 4.6 lb a week
Goal Weight
125.7 lb
Still to go:
55.1 lb
Follow
nickyalberts123's Weight History
view nickyalberts123's complete history
Following
Kaybearable
last weighin:
losing 7.7 lb a week
Sheawyn
last weighin:
losing 4.9 lb a week
skinnybalinky
last weighin:
gaining 0.3 lb a week
lebbyrea
last weighin:
losing 0.5 lb a week
view all
Other Related Links
Members
Members
Forums
nickyalberts123's Recent Food & Exercise
1 tsp Sugar
0.7 serving Pick n Pay Full Cream Milk Long Life UHT
3
thin slices
Bacon
Calisthenics (light, e.g. home exercise)
Elliptical
Zumba
view diet calendar
