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nices2762
nices2762
Joined August 2021
Posts
146
Following
15
Followers
21
Weight History
Start Weight
226.4 lb
Lost so far:
11.0 lb
Current Weight
215.4 lb
Performance:
Steady
Goal Weight
198.4 lb
Still to go:
17.0 lb
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nices2762's Weight History
view nices2762's complete history
Following
lngildo
last weighin:
steady
projeto 59
last weighin:
losing 9.2 lb a week
menos_22
last weighin:
gaining 0.4 lb a week
thaypimentel6
last weighin:
losing 18.0 lb a week
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nices2762's Recent Food & Exercise
1
cup
Café (Infusão)
1 roll Pão Francês
1 large Omelete ou Ovos Mexidos com Queijo e Presunto ou Bacon
Walking (moderate) - 3/mph
Weight Training (moderate)
view diet calendar
