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nicaxana
nicaxana
Joined July 2015
Posts
142
Following
4
Followers
5
Weight History
Start Weight
147.7 lb
Lost so far:
32.2 lb
Current Weight
179.9 lb
Performance:
losing 6.2 lb a week
Goal Weight
121.3 lb
Still to go:
58.6 lb
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nicaxana's Weight History
view nicaxana's complete history
Following
AnaMariaAmorim
last weighin:
gaining 1.5 lb a week
sandyluka
last weighin:
losing 1.3 lb a week
Diogo Ventura
last weighin:
losing 7.7 lb a week
ribes_7
last weighin:
losing 3.6 lb a week
nicaxana's Cookbook
cals: 99kcal | fat: 7.50g | carbs: 5.34g | prot: 4.95g
Grelos Salteados em Azeite e Alho
Bem fácil e agradável.
view complete cookbook
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nicaxana's Recent Food & Exercise
1 serving Activia Iogurte Líquido
100 g Banana
100 g Couves de Bruxelas Cozidas
Walking (slow) - 2/mph
Martial Arts
Squats (Legs)
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