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Weight History
showing entries 1 to 5 of 9
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09 August 2011
Weigh-in:
170.0 lb
lost so far:
0 lb
still to go:
30.0 lb
Diet followed N/A
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15 June 2011
Up early and heading to spin class before work...this is a first! Yesterday was the last day of school for my students and now just 2 weeks until it is officially over for the year. I am finding that I am less stressed so my food intake is much better and I have the energy to workout hard! I am staying on plan for the most part, but making it work for me by not freaking out if I have a glass of wine or a piece of chocolate. I am lucky that my stubbornness helps me on this diet because I will stop at one and not allow myself to ruin the day if I have a little fun. My workouts have gotten easier and I have dropped a few pounds. I wish the weight was coming off faster, but I am plugging away- 2 weeks from today I will be in Europe!!
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13 June 2011
Today was not the best day, but I managed to do okay considering. We had a shower at work and I managed to eat well until the cake...buttercream frosting is my downfall and I had a VERY small piece..It was amazing, but I had a major sugar crash after. I drank tons of water and then came home and worked out. Feel better now..and I am not going to beat myself up over it as I did not let it turn the whole day upside down!
(2 comments)
13 June 2011
Weigh-in:
166.5 lb
lost so far:
4.5 lb
still to go:
26.5 lb
Diet followed reasonably well
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losing 2.3 lb a week
10 June 2011
Weigh-in:
167.5 lb
lost so far:
3.5 lb
still to go:
27.5 lb
Diet followed reasonably well
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losing 2.6 lb a week
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