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Weight History
showing entries 16 to 20 of 27
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19 January 2007
It seems as though the weight is not coming off as fast as it did in phase 1. I think i may go back to detox and see where i am going wrong... Nonetheless, I didn't gain any weight so thats good.
(4 comments)
18 January 2007
Weigh-in:
148.0 lb
lost so far:
7.0 lb
still to go:
28.0 lb
Diet followed reasonably well
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losing 1.8 lb a week
13 January 2007
The past three days i've really screwed up. My weakness is pizza, pepperoni pizza and i've eaten it the past three days, ugh! i'm starting detox all over again and I'm going to work out extra hard too. On the bright side, I've been getting some compliments from people telling me I look great so that encourages me to get back on track.
(2 comments)
10 January 2007
Just got done with a workout, 40 min. of Turbo Jam. It was hard to motivate myself to do it, but now I'm glad I did. Continuing to excercise I see as a huge challange I have to conquer. I'll take suggestions...
(1 comment)
10 January 2007
Today is day 8 of phase one. I've done pretty well with a couple slip ups here and there. I'm looking forward to weighing in on day 10.
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