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nessi_323's Journal

nessi_323's Profile |Send a Message | Weight History

showing entries 21 to 25 of 133

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15 September 2015

Weigh-in: 128.0 lb

lost so far: 39.0 lb

still to go: 0 lb

Diet followed reasonably well

add comment gaining 0.4 lb a week

07 September 2015

Weigh-in: 127.6 lb

lost so far: 39.4 lb

still to go: 0 lb

Diet followed reasonably well

add comment losing 0.3 lb a week

28 August 2015

Lately It's been too hot to really workout. I've been walking on the treadmill at they gym or at night when the weather cools down but it's not the same. Worst of all the weight is starting to creep.

Weigh-in: 128.0 lb

lost so far: 39.0 lb

still to go: 0 lb

Diet followed reasonably well

(2 comments) steady weight

21 August 2015

I haven't been exercising as much because my knees were bothering me. I've been walking, but the burn is not nearly as much as going to the gym. Gotta get back into my old routine....back to hitting the gym twice a day.

Weigh-in: 128.0 lb

lost so far: 39.0 lb

still to go: 0 lb

Diet followed poorly

add comment gaining 1.4 lb a week

11 August 2015

I have to start limiting the amount of junk food I eat. Haven't gained any weight, but if I don't stop now, it will start creeping up quickly. So far most of my sweets have been from fruit. Determined to keep it up!!

Weigh-in: 126.0 lb

lost so far: 41.0 lb

still to go: 0 lb

Diet followed reasonably well

add comment steady weight

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