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nerfrock
nerfrock
Joined September 2018
Posts
38
Following
13
Followers
14
Weight History
Start Weight
240.3 lb
Lost so far:
62.8 lb
Current Weight
303.1 lb
Performance:
losing 5.8 lb a week
Goal Weight
198.4 lb
Still to go:
104.7 lb
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nerfrock's Weight History
view nerfrock's complete history
Following
yelda76
last weighin:
losing 2.3 lb a week
merve karahannn
last weighin:
losing 0.1 lb a week
Abzah86
last weighin:
gaining 0.1 lb a week
Ōzge13
last weighin:
losing 0.2 lb a week
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nerfrock's Recent Food & Exercise
50 g Beyaz Peynir
100 g Börülce
100 g Yoğurtlu Semizotu Salatası
Bicycling (moderate) - 13/mph
Weight Training (moderate)
High Intensity Interval Training (HIIT)
view diet calendar
