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nephi182
nephi182
Joined June 2019
Posts
129
Following
16
Followers
28
Weight History
Start Weight
149.9 lb
Lost so far:
15.4 lb
Current Weight
134.5 lb
Performance:
losing 0.1 lb a week
Goal Weight
132.1 lb
Still to go:
2.4 lb
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nephi182's Weight History
view nephi182's complete history
Following
Suckerland
last weighin:
steady
Christina13190
last weighin:
losing 0.2 lb a week
Toffifee1989
last weighin:
losing 0.1 lb a week
Sanarry
last weighin:
losing 24.7 lb a week
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nephi182's Recent Food & Exercise
1 tbsp Sonnenblumenöl
1
serving
Gemischte Nüsse
3 pieces Lebkuchen
Lacrosse
Hiking
Running (jogging) - 5/mph
view diet calendar