nemies_sadique

Joined July 2017

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Weight History

Start Weight

123.5 lb

Lost so far: 10.4 lb

Current Weight

113.1 lb
Performance: losing 3.6 lb a week

Goal Weight

110.2 lb

Still to go: 2.9 lb

nemies_sadique's Weight History

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cals: 60kcal | fat: 0.52g | carbs: 12.09g | prot: 2.67g

Galletas de avena, plátano y proteína al horno, sin azúcar, sin mantequilla y sin harina.

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	50 g Spinaci Cotti (da Surgelati, senza Aggiunta di Grassi in Cottura)
	20 g Ricotta (Latte Intero)
	0.3 serving Buitoni Pasta Sfoglia
	Studying
	Spinning
	Body Pump