nemegalka - Member

nemegalka

Joined December 2013

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Weight History

Start Weight

174.2 lb

Lost so far: 8.8 lb

Current Weight

183.0 lb
Performance: losing 15.4 lb a week

Goal Weight

127.9 lb

Still to go: 55.1 lb

nemegalka's Weight History

	МэриСолька
	last weighin: gaining 3.1 lb a week

	M36ner
	last weighin: gaining 0.1 lb a week

	_Kris_Che_
	last weighin: gaining 0.3 lb a week

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	150 g Куриная Грудка Отварная
	200 g Приготовленная Квашеная Капуста
	300 g Картофельное Пюре (с Цельным Молоком)
	Housework
	Calisthenics (heavy, e.g. pushups)
	Badminton