nekrovomitor - Member

nekrovomitor

Joined December 2017

Posts

100

Following

Followers

Weight History

Start Weight

200.0 lb

Lost so far: 0.2 lb

Current Weight

199.7 lb
Performance: gaining 0.3 lb a week

Goal Weight

172.0 lb

Still to go: 27.8 lb

nekrovomitor's Weight History

	jpepo
	last weighin: gaining 1.0 lb a week

view all

	1 serving Loncoleche Yogurt Protein
	1 medium Plátano
	2 cups shredded or chopped Lechuga
	High Intensity Interval Training (HIIT)
	Gym
	Squats (Legs)