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nefertari_770
nefertari_770
Joined June 2010
Posts
34
Following
0
Followers
0
Weight History
Start Weight
135.0 lb
Lost so far:
2.0 lb
Current Weight
133.0 lb
Performance:
losing 0.9 lb a week
Goal Weight
118.0 lb
Still to go:
15.0 lb
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nefertari_770's Weight History
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nefertari_770's Cookbook
cals: 135kcal | fat: 8.63g | carbs: 12.18g | prot: 3.28g
Garlic Hummus
A delicious high fiber and high protein spread that you can have with vegetables and a lot more.
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nefertari_770's Recent Food & Exercise
1 serving baileys
1 1/2 cups milk skim
1 serving peanut butter
Running (jogging) - 5/mph
Exercise machine (moderate)
Exercise machine (fast)
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