nasguseva0302 - Member

nasguseva0302

Joined March 2020

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Weight History

Start Weight

152.1 lb

Lost so far: 0.4 lb

Current Weight

152.6 lb
Performance: losing 4.6 lb a week

Goal Weight

141.1 lb

Still to go: 11.5 lb

nasguseva0302's Weight History

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	2 1/2 regular slices Хлеб Черный
	2 1/2 :custom:2s 1/2 x 1 кусочек, 55 г Край Каравай Хлеб Тостовый
	0.4 :custom:40 г Миндаль Миндаль
	Walking (brisk) - 4/mph
	Stretching (yoga)
	Calisthenics (heavy, e.g. pushups)