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nandamotta
nandamotta
Joined October 2017
Posts
74
Following
12
Followers
1
Weight History
Start Weight
220.9 lb
Lost so far:
43.9 lb
Current Weight
177.0 lb
Performance:
losing 3.9 lb a week
Goal Weight
128.5 lb
Still to go:
48.5 lb
Follow
Altura 1,61.
nandamotta's Weight History
view nandamotta's complete history
Following
Auspiciosa
last weighin:
losing 1.3 lb a week
Deborah_almeida.
last weighin:
losing 0.2 lb a week
DeahFitness
last weighin:
losing 0.5 lb a week
Mirabelka❀
last weighin:
losing 1.1 lb a week
view all
nandamotta's Cookbook
cals: 54kcal | fat: 2.01g | carbs: 6.03g | prot: 3.11g
Panquecas de Espinafre
Receita de café da manhã simples, mas saudável.
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nandamotta's Recent Food & Exercise
1 serving Sabor da Terra Semente de Chia
1/2 serving Batavo Iogurte Natural Desnatado
90 g Patinho Grelhado
Spinning
Weight Training (moderate)
Swimming (slow)
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