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nalkan0
nalkan0
Joined December 2018
Posts
607
Following
84
Followers
766
Weight History
Start Weight
217.4 lb
Lost so far:
72.5 lb
Current Weight
144.8 lb
Performance:
losing 0.6 lb a week
Goal Weight
132.3 lb
Still to go:
12.6 lb
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Boy:1.63
nalkan0's Weight History
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uçwoman
last weighin:
losing 15.4 lb a week
mariaKuprova
last weighin:
losing 6.2 lb a week
Ümrannnn.
last weighin:
losing 9.3 lb a week
serrinz
last weighin:
losing 1.5 lb a week
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nalkan0's Recent Food & Exercise
5 g Zeytinyağı
1 medium Yumurta (Bütün)
3 large Yumurta Beyazı
Bicycling (leisurely) - <10/mph
Fitness Training (Workout)
High Intensity Interval Training (HIIT)
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