naianepezzenatto

Joined January 2020

Posts

Following

107

Followers

Weight History

Start Weight

99.2 lb

Lost so far: 13.2 lb

Current Weight

112.4 lb
Performance: gaining 3.1 lb a week

Goal Weight

92.6 lb

Still to go: 19.8 lb

Nosso futuro só depende de nós.
Me siga no instagram @naianepezzenatto

naianepezzenatto's Weight History

	carol.lima98
	last weighin: gaining 0.6 lb a week

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cals: 74kcal | fat: 1.74g | carbs: 11.88g | prot: 2.81g

Rápido e fácil.

cals: 144kcal | fat: 3.75g | carbs: 25.87g | prot: 3.59g

Bolo de banana com aveia. Sem glúten.

cals: 408kcal | fat: 31.96g | carbs: 2.43g | prot: 26.38g

Omelete com recheios.

view complete cookbook

	1 serving Yoki Farofa Tradicional
	2 porçãos Ovo
	51 g Cenouras Cozidas
	Walking (slow) - 2/mph
	Weight Training (moderate)
	Skipping Rope (Jumping Rope)