Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
naianepezzenatto
naianepezzenatto
Joined January 2020
Posts
44
Following
108
Followers
52
Weight History
Start Weight
99.2 lb
Lost so far:
13.2 lb
Current Weight
112.4 lb
Performance:
gaining 3.1 lb a week
Goal Weight
92.6 lb
Still to go:
19.8 lb
Follow
Nosso futuro só depende de nós.
Me siga no instagram @naianepezzenatto
naianepezzenatto's Weight History
view naianepezzenatto's complete history
Following
carol.lima98
last weighin:
gaining 0.6 lb a week
DeahFitness
last weighin:
losing 0.5 lb a week
Kassiaufg
last weighin:
losing 1.5 lb a week
FJMPontes
last weighin:
gaining 0.0 lb a week
view all
naianepezzenatto's Cookbook
cals: 74kcal | fat: 1.74g | carbs: 11.88g | prot: 2.81g
Muffins de Banana
Rápido e fácil.
cals: 144kcal | fat: 3.75g | carbs: 25.87g | prot: 3.59g
Bolo de Banana
Bolo de banana com aveia. Sem glúten.
cals: 408kcal | fat: 31.96g | carbs: 2.43g | prot: 26.38g
Pão de Omelete
Omelete com recheios.
view complete cookbook
Other Related Links
Members
Members
Forums
naianepezzenatto's Recent Food & Exercise
1 serving Yoki Farofa Tradicional
2
porçãos
Ovo
51 g Cenouras Cozidas
Walking (slow) - 2/mph
Weight Training (moderate)
Skipping Rope (Jumping Rope)
view diet calendar