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naianepezzenatto
naianepezzenatto
Joined January 2020
Posts
44
Following
108
Followers
52
Weight History
Start Weight
99.2 lb
Lost so far:
13.2 lb
Current Weight
112.4 lb
Performance:
gaining 3.1 lb a week
Goal Weight
92.6 lb
Still to go:
19.8 lb
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Nosso futuro só depende de nós.
Me siga no instagram @naianepezzenatto
naianepezzenatto's Weight History
view naianepezzenatto's complete history
Following
sabrinaliz
last weighin:
losing 0.8 lb a week
Laura Turatti
last weighin:
losing 3.6 lb a week
acfq
last weighin:
gaining 3.1 lb a week
Angelicanicolau
last weighin:
steady
view all
naianepezzenatto's Cookbook
cals: 74kcal | fat: 1.74g | carbs: 11.88g | prot: 2.81g
Muffins de Banana
Rápido e fácil.
cals: 144kcal | fat: 3.75g | carbs: 25.87g | prot: 3.59g
Bolo de Banana
Bolo de banana com aveia. Sem glúten.
cals: 408kcal | fat: 31.96g | carbs: 2.43g | prot: 26.38g
Pão de Omelete
Omelete com recheios.
view complete cookbook
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naianepezzenatto's Recent Food & Exercise
1 serving Yoki Farofa Tradicional
2
porçãos
Ovo
51 g Cenouras Cozidas
Walking (slow) - 2/mph
Weight Training (moderate)
Skipping Rope (Jumping Rope)
view diet calendar