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nadia jihan
nadia jihan
Joined September 2018
Posts
12
Following
3
Followers
0
Weight History
Start Weight
143.3 lb
Lost so far:
13.2 lb
Current Weight
130.1 lb
Performance:
gaining 1.9 lb a week
Goal Weight
110.2 lb
Still to go:
19.8 lb
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nadia jihan's Weight History
view nadia jihan's complete history
Following
soraedha
last weighin:
gaining 0.1 lb a week
pandamerah
last weighin:
losing 0.1 lb a week
ncachica
last weighin:
losing 1.8 lb a week
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nadia jihan's Recent Food & Exercise
100 g Kecambah
50 g Ikan Lele
40 g Pepes Tahu
Skipping Rope (Jumping Rope)
Running (jogging) - 5/mph
Stairs (Climbing Stairs)
view diet calendar
