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n_alsalow
n_alsalow
Joined July 2018
Posts
3
Following
6
Followers
5
Weight History
Start Weight
189.6 lb
Lost so far:
0 lb
Current Weight
189.6 lb
Performance:
Steady
Goal Weight
172.0 lb
Still to go:
17.6 lb
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n_alsalow's Weight History
view n_alsalow's complete history
Following
MrGoodnight
last weighin:
losing 0.6 lb a week
hatimalsum
last weighin:
losing 1.5 lb a week
nadeen881
last weighin:
losing 1.0 lb a week
Meiroo
last weighin:
steady
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n_alsalow's Recent Food & Exercise
1
medium
الكمثرى (الإجاص)
2 cups, with pits, yields الكرز الحلو
70 ml الكولا الغازية (مع الكافيين)
Walking (slow) - 2/mph
Walking (moderate) - 3/mph
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