mwyatt60 - Member

mwyatt60

Joined June 2021

Posts

Following

Followers

Weight History

Start Weight

245.0 lb

Lost so far: 14.0 lb

Current Weight

231.0 lb
Performance: Steady

Goal Weight

159.0 lb

Still to go: 72.0 lb

Breathless- feeling nauseous-unable to walk.

Disabled- can’t exercise.

Being a type 1 diabetic- huge disadvantage.

No turning back this time!

Diagnosed with heart failure

mwyatt60's Weight History

view mwyatt60's complete history

mwyatt60's Latest Member Challenges

Daily Accountability 2023-#22

status:	Completed
ended:	05 Jun 23
view progress

Daily Accountability 2023-#21

status:	Completed
ended:	29 May 23
view progress

view all mwyatt60's challenges

Following

	br_e_co
	last weighin: steady

	cmj29
	last weighin: gaining 0.3 lb a week

	malloryft
	last weighin: losing 0.1 lb a week

	irishiamto
	only visible to followers

mwyatt60's Cookbook

cals: 306kcal | fat: 8.51g | carbs: 39.22g | prot: 20.00g

Chicken Stir Fry

Chicken, carrots, mushrooms and broccoli in a spicy sauce.

cals: 150kcal | fat: 6.80g | carbs: 16.61g | prot: 5.61g

Cheese Muffins

Easy to make and yummy, theses cheese muffins are deal for breakfast.

cals: 282kcal | fat: 21.96g | carbs: 6.38g | prot: 16.00g

Egg & Asparagus Medley

An incredibly simple yet delicious guilt-free dish, perfect for a light meal.

cals: 17kcal | fat: 0.09g | carbs: 3.91g | prot: 1.01g

Cabbage Noodles

A low carb, low calorie and high fiber alternative to pasta.

cals: 376kcal | fat: 7.77g | carbs: 40.75g | prot: 35.02g

Honey Lime Chicken

An awesome chicken dish with the most wonderful flavors.

view complete cookbook

mwyatt60's Latest Posts

Weighing
How often should i weigh myself when dieting?

posted 24 Jun 2021, 13:52

Shopping
Trip to M&s- usually pies, cheese and comfort food. Today fresh vegetables, salads and fish

posted 24 Jun 2021, 08:43

so far
After 4 days i’ve reduced my background insulin from 80 to 72 units. Pre meal insulin reduced from 30 to 10 units. No major effect on diabetes control.

posted 24 Jun 2021, 06:15

mwyatt60 has submitted 3 posts

mwyatt60's Recent Food & Exercise

	3.294 servings Paisley Farm Four Bean Salad
	1 serving Dare Breton Multigrain Crackers
	1 serving Crawfords Garibaldi
	Walking (moderate) - 3/mph

view diet calendar

mwyatt60's Weight History

mwyatt60's Latest Member Challenges

Following

mwyatt60's Cookbook

mwyatt60's Latest Posts

Other Related Links

Members

mwyatt60's Recent Food & Exercise