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mvonkorff
mvonkorff
Joined July 2012
Posts
318
Following
0
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Weight History
Start Weight
196.0 lb
Lost so far:
17.1 lb
Current Weight
178.9 lb
Performance:
losing 0.3 lb a week
Goal Weight
175.0 lb
Still to go:
3.9 lb
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mvonkorff's Weight History
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mvonkorff's Recent Food & Exercise
1 1/2 servings Mikawaya Mint Chip Mochi Ice Cream
1/2 serving La Panzanella Mini Croccantini
1 1/2 servings Kirkland Signature Organic Lemonade
Walking (moderate) - 3/mph
Driving
Yard Work (gardening)
view diet calendar