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mustloose
mustloose
Joined August 2009
Posts
12
Following
0
Followers
0
Weight History
Start Weight
223.0 lb
Lost so far:
19.0 lb
Current Weight
242.0 lb
Performance:
gaining 0.0 lb a week
Goal Weight
180.0 lb
Still to go:
62.0 lb
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mustloose's Weight History
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mustloose's Latest Member Challenges
6
New Year Challange
status:
Completed
ended:
11 Dec 16
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126
7000 cals = 2 lbs
status:
Completed
ended:
22 Mar 13
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mustloose's Latest Photos
Belly fat problem
in challenge
7000 cals = 2 lbs
2 comments
Ready to work
in group
40's with 25-50 lbs to Lose
1 comment
mustloose's Cookbook
cals: 186kcal | fat: 2.70g | carbs: 20.95g | prot: 19.28g
Tuna Vegetable Salad with Cheesy Dressing
A heavenly good low calorie tasty tuna salad.
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mustloose's Recent Food & Exercise
1 serving Shrimp Tacos
6 Saltine Crackers
1 cup cooked Oatmeal with Fruit
Dance (fast step, aerobic)
Circuit Training
Weight Training (moderate)
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mustloose's Groups
40's with 25-50 lbs to Lose
40 somethings with 25-50 pounds to lose.
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