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mustafakmlk
mustafakmlk
Joined October 2019
Posts
34
Following
7
Followers
0
Weight History
Start Weight
205.0 lb
Lost so far:
28.7 lb
Current Weight
176.4 lb
Performance:
losing 0.7 lb a week
Goal Weight
172.0 lb
Still to go:
4.4 lb
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mustafakmlk's Weight History
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Following
merve.demir42
last weighin:
gaining 0.6 lb a week
Banu✌️
last weighin:
gaining 0.1 lb a week
yagmurrugur
last weighin:
losing 0.2 lb a week
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mustafakmlk's Recent Food & Exercise
300 g Tavuk Göğüs Eti (Kızarmış, Pişmiş)
1
cup
Tam Yağlı Sade Yoğurt
3.2 :custom:320s g Derya Ton Balığı
Hiking
Swimming (slow)
Running - 6/mph
view diet calendar
