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musmtf
musmtf
Joined November 2020
Posts
41
Following
0
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Weight History
Start Weight
228.8 lb
Lost so far:
31.1 lb
Current Weight
197.8 lb
Performance:
losing 0.9 lb a week
Goal Weight
132.3 lb
Still to go:
65.5 lb
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musmtf's Weight History
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musmtf's Recent Food & Exercise
70 g Ampela
50 g Hati Ayam
150 g Pepaya
Bicycling (leisurely) - <10/mph
Walking (slow) - 2/mph
Calisthenics (light, e.g. home exercise)
view diet calendar