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musicphilik
musicphilik
Joined October 2010
Posts
3
Following
1
Followers
1
Weight History
Start Weight
141.5 lb
Lost so far:
2.5 lb
Current Weight
139.0 lb
Performance:
losing 0.2 lb a week
Goal Weight
132.0 lb
Still to go:
7.0 lb
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musicphilik's Weight History
view musicphilik's complete history
Following
jetaiken
last weighin:
losing 0.8 lb a week
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musicphilik's Recent Food & Exercise
2 tbsps peanut butter
2 tbsps superfruit jam
1 1/2 servings tomato soup trader joe
Exercise machine (moderate)
Walking (moderate) - 3/mph
Walking (slow) - 2/mph
view diet calendar