murzik221 - Member

murzik221

Joined August 2021

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Weight History

Start Weight

164.0 lb

Lost so far: 28.0 lb

Current Weight

136.0 lb
Performance: losing 1.1 lb a week

Goal Weight

127.9 lb

Still to go: 8.2 lb

murzik221's Weight History

	1 mug Кофе с Молоком
	1 serving Belvita Печенье Сэндвич с Йогуртовой Начинкой
	1.2 servings Савушкин Продукт Творожок Чизкейк 3,5%
	Skipping Rope (Jumping Rope)
	Yard Work (gardening)
	Running (jogging) - 5/mph