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munkal
munkal
Joined February 2021
Posts
126
Following
46
Followers
41
Weight History
Start Weight
174.2 lb
Lost so far:
12.3 lb
Current Weight
161.8 lb
Performance:
losing 0.3 lb a week
Goal Weight
145.5 lb
Still to go:
16.3 lb
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munkal's Weight History
view munkal's complete history
Following
Kasia_1981
last weighin:
losing 9.3 lb a week
nettapian
last weighin:
losing 6.2 lb a week
Intryck
last weighin:
losing 0.2 lb a week
M_json
last weighin:
steady
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munkal's Recent Food & Exercise
0.87 :custom:87 g ICA Chokladbollar
1/4 :custom:25 g ICA Dressing Vitlök
35 g Morötter
Bicycling (very fast) - 17.5/mph
Cross Training
Bicycling (slow) - 11/mph
view diet calendar