muallim02 - Member

muallim02

Joined August 2019

Posts

105

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Weight History

Start Weight

191.8 lb

Lost so far: 25.4 lb

Current Weight

166.4 lb
Performance: losing 0.6 lb a week

Goal Weight

165.3 lb

Still to go: 1.1 lb

Amaç: Spor yaparak ve sağlıklı beslenerek hem beden hemde ruh sağlığını elde etmek vede korumak.Pozitif enerjiyle hem mutlu olmak hemde hemde mutlu etmek.

muallim02's Weight History

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	1 yıl sabırrrrr
	last weighin: gaining 0.2 lb a week

	tekcicagdas
	last weighin: losing 1.3 lb a week

	cimbomlurmn
	last weighin: steady

	bi 6-7 kilos yaaaa
	last weighin: losing 0.4 lb a week

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muallim02's Recent Food & Exercise

	4 g Çikolatalı Gofret
	1 cup Mercimek Çorbası
	1 cup diced Karpuz
	RPM
	Bicycling (slow) - 11/mph
	Weight Training (moderate)

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muallim02's Weight History

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muallim02's Recent Food & Exercise