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Weight History
showing entries 31 to 35 of 107
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23 March 2011
Weigh-in:
153.5 lb
lost so far:
38.5 lb
still to go:
23.5 lb
Diet followed 100%
add comment
losing 3.5 lb a week
22 March 2011
I NEED HELP!!! I have been stuck at the same weight for almost 2 weeks, and it will go up half a pound and down half but thats it..I have upped my cardio, and strength training, I still have 20lbs to go, but its not leaving. I am keeping my protein up and trying to keep carbs down, I havent been watching the fat much maybe I should try that. I have tried to jumpstart my metabolism a little, without success....any ideas?
(3 comments)
22 March 2011
Weigh-in:
154.0 lb
lost so far:
38.0 lb
still to go:
24.0 lb
Diet followed reasonably well
add comment
steady weight
18 March 2011
Weigh-in:
154.0 lb
lost so far:
38.0 lb
still to go:
24.0 lb
Diet followed 100%
add comment
losing 3.5 lb a week
17 March 2011
Weigh-in:
154.5 lb
lost so far:
37.5 lb
still to go:
24.5 lb
Diet followed 100%
add comment
steady weight
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