mstickler - Member

mstickler

Joined October 2011

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Weight History

Start Weight

213.0 lb

Lost so far: 3.6 lb

Current Weight

209.4 lb
Performance: gaining 0.2 lb a week

Goal Weight

175.0 lb

Still to go: 34.4 lb

mstickler's Weight History

	1 medium Red Delicious Apples
	1 Peanut Butter and Jelly Sandwich
	1 serving Chocolate Milk Protein Shake (11 oz)
	Running - 9/mph
	Weight Training (moderate)
	Running - 6/mph